Melita ReGen Lab · San Diego, California

Conventional recovery
was never built for
people like you.

Melita ReGen Lab is San Diego's only clinical recovery facility designed from the ground up by a specialist in injury rehabilitation and biomechanical diagnostics — and made available to you through daily membership access. This is what recovery looks like when the standard is set by someone who has never accepted average.

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Appointments are released regularly. If your preferred time isn’t available, please check back soon.

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The Problem

What Conventional Recovery
Gets Wrong

Most recovery facilities offer technology without clinical judgment. Most clinical practices offer judgment without the infrastructure to support it. The result is a system where people who are serious about their body have nowhere to go that meets both standards at once.

You deserve better than a gym with a cold plunge. You deserve better than a spa with a red light panel. You deserve a recovery environment designed by someone who has spent decades understanding exactly what the body needs — and built the facility to deliver it.

What Changes Here

  • Every modality was selected and paired with clinical intention — not because it is trending
  • The facility was designed by a specialist with two master's degrees, advanced military trauma training, and over a decade of clinical practice
  • Every protocol, pairing, and piece of equipment reflects genuine expertise in how the body actually heals
  • Membership gives you unlimited access to that expertise — every single day — without booking the founder's personal time
  • When you need to go deeper, the clinical team and premium add-on services are there — on your terms

"I have spent my entire adult life studying the human body — from trauma medicine in Special Operations to clinical neuroscience in the graduate classroom. Melita ReGen Lab is the sum of everything I have learned about what it actually takes to heal."

Founder, Melita ReGen Lab
BS & MS, Kinesiology · SDSU
MS, Clinical Neuroscience · Carrick Institute
Special Operations Veteran
ART · FDM · NKT · Anatomy Trains
Practicing Since 2017
Read the full story →

Precision in Practice

Clinically Curated Recovery
Modalities. All included.

Your membership gives you unlimited daily access to the complete recovery stack — all recovery modalities selected and paired with clinical precision. Most recovery facilities charge $40–$150 per modality, per session. Here, you access all of it for one flat monthly rate.

01
Red Light Therapy
+ Vibration Therapy

Photobiomodulation and whole-body vibration delivered simultaneously — activating cellular repair while priming tissue to absorb the light at maximum depth.

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02
Normatec
Compression Therapy

Sequential pneumatic compression used by professional sports teams worldwide — systematically flushing metabolic waste and restoring circulation to fatigued tissue.

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03
Transcranial Photobiomodulation
+ Low Intensity PEMF

Transcranial and transdermal light therapy paired with low intensity pulsed electromagnetic fields — one of the most sophisticated recovery combinations in modern clinical wellness.

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04
High Intensity PEMF
Deep Electromagnetic Stimulation

Powerful electromagnetic fields penetrating into bone, joint, and dense connective tissue — reaching the structures most recovery modalities simply cannot access.

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05
Halotherapy
+ Red Light & Full Spectrum Light

Dry salt therapy clearing the airways while simultaneous red and full-spectrum light works on skin, mood, and circadian rhythm. Recovery from the inside out.

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06
Indoor Contrast Therapy
Cold Plunge + Infrared Sauna

The gold standard of recovery, elevated. Infrared heat and cold immersion cycled to create a vascular pump effect that dramatically accelerates whole-body recovery.

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07
Game Ready Ice Machine
Cryothermal Compression Therapy

Advanced cold compression therapy trusted by professional athletes and surgical recovery programs worldwide. Simultaneous cold and pneumatic compression helps reduce swelling, manage discomfort, accelerate recovery, and restore movement following intense training or injury.

Learn more →
08
Outdoor Contrast Therapy
Outdoor Cold Plunge + Wet Sauna

A traditional recovery experience combining outdoor cold immersion with steam-based heat exposure. Alternating hot and cold temperatures supports circulation, resilience, stress adaptation, and whole-body recovery in a natural outdoor environment.

Learn more →
09
Biohacking Peptides
PERSONALIZED OPTIMIZATION · LONGEVITY SUPPORT

Peptide therapy and biohacking strategies designed to support recovery, cellular wellness, performance, and longevity as part of a personalized optimization plan.

Learn more →

Membership is the foundation. Unlimited access to all recovery modalities, every day, for one flat monthly rate. No per-session fees. No appointments required for modality access.

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Go Deeper.
Clinical Recovery Services

View all add-ons →

For members who want direct clinical access — to our team, our therapists, and our most advanced treatment tools. Available exclusively to active and non-active members, with priority scheduling and preferred rates.

Personal Training & Rehabilitation
Biomechanical Optimization

Clinically informed coaching by a team trained directly under the founder. Strength, corrective exercise, sport-specific performance, and body composition — all built around your individual biomechanics.

Free introductory session available →

Massage Therapy
Clinical Soft Tissue Work

Licensed therapists operating within a clinical rehabilitation framework. Deep tissue, myofascial release, trigger point, and rehabilitative soft tissue work — with purpose and precision.

Book a session →

Focused Shockwave Therapy
ESWT · Tendon & Tissue Repair

High-energy acoustic waves precisely targeted to the exact depth of chronic injury — triggering the biological repair cascade in tissue that has stopped responding to everything else.

For conditions that have outlasted everything else →

Biomechanical & Pain Evaluation
With the Founder · Most Requested

A comprehensive one-on-one diagnostic session with the founder — identifying the structural, mechanical, and neurological root causes of pain and dysfunction. Consistently in high demand.

Member priority booking only →

EMS Body Contouring + Muscle Strengthening
Body Contouring • Muscle Strengthening

High-intensity electromagnetic stimulation designed to enhance muscle definition, improve muscle tone, and support body contouring. A non-invasive treatment that complements strength training and proper nutrition to help maximize your physique and performance goals.

Build strength. Define your physique. →

Manual Therapy
Corrective Soft Tissue Techniques

Manual Therapy sessions are designed to reduce pain, improve mobility, and restore function through targeted corrective soft tissue techniques. Each treatment is personalized to your individual needs and may focus on chronic muscle tension, movement restrictions, overuse injuries, or recovery from physical activity. Our Manual Therapists work closely with Dan Melita to help carry out individualized treatment plans, providing high quality hands-on care that supports long-term recovery and optimal movement.

Restore movement. Reduce pain. →

When the Standard
Speaks for Itself

100+
Physicians treated as personal clients
2017
Serving San Diego — founded as Melita Fitness & Rehab
6+
Advanced clinical modalities in a single membership

"There is no more direct measure of clinical credibility than having the people who understand the body best choose to put their own health in your hands."

Over 100 physicians are current clients at Melita ReGen Lab. They are joined by prominent athletes, executives, and leaders across San Diego's professional and civic communities. The founder is consistently overbooked — and the facility was built so that his expertise is accessible to you every day, even when he is not in the room. Read the full story.

Free Day Pass

Experience the complete recovery stack — all recovery modalities, unlimited access, for one full day. No commitment, no pressure. Just the facility and everything in it, on us.

Claim Your Free Day Pass
Free Personal Training Session

One-on-one time with our coaching team — trained directly under the founder. See what clinically informed training looks and feels like before you make any decisions.

Book Your Free Session

The Conversation
Starts
Here.

Whether you're ready to join, want to claim your free day pass, have a question about membership, or want to discuss a specific clinical concern — we want to hear from you. Fill out the form and we will be in touch promptly.

If you are interested in booking a personal evaluation with the founder, please note it in your message — evaluations are available on a limited basis and are subject to waitlist availability.

Location San Diego, California
Membership Inquire via form
New Clients Free Day Pass available
Contact Us
First
Last

We respond to all inquiries within one business day. Membership spots are limited — if you're serious about joining, reach out sooner rather than later.